Harmful Effects Of Carbonated Soft Drinks

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Carbonated soft drinks (soda) are the popular drinks over the world. However, they also bring harmful effects if you consume them too much.

Accumulating fat in the body

A study of Danish researchers gave the conclusion that if you drink soda every day for 6 consecutive months, fat will be accumulated around the liver and skeletal muscle. This can lead to the risk of insulin resistance in the body and the risk of diabetes is higher than normal.

Causing abdominal fat

A study of the Center for Health Sciences, Texas University shows that there is a relationship between the regular consumption of carbonated soft drinks with waist size. People who drink a lot of carbonated soft drinks will have larger waists than others.

Carbonated soft drinks as well as many kinds of beverages containing alcohol contain gas and calories. Therefore, if you consume them much, you easily have flatulent, indigestion and the risk of abdominal fat.

Description: People who drink a lot of carbonated soft drinks will have larger waists than others

People who drink a lot of carbonated soft drinks will have larger waists than others

Easily causing cancer

The Swedish researchers monitored the health of more than 8,000 men aged 45 to 73 for 15 years and concluded that carbonated soft drinks contain implicit carcinogens as methylimidazole. According to scientists, sugar in drinks creates insulin, the nourishment of tumors.

Isabel Drake, a researcher at the Lund University (Sweden) said that those who drink a lot of carbonated soft drinks have higher risk of prostate cancer 40% than normal.

Increasing the rate of aging

Consuming carbonated soft drinks much will make phosphoric acid increase. The amount of excess phosphoric in the body can affect the heart, cause kidney problems and also lead to muscle loss and osteoporosis. In addition, phosphoric is one of the causes causing quick aging because these drinks are the mixtures of chemicals and sugar (or artificial sweeteners) that can damage the health of the organs in the body.

Description: Drinking carbonated soft drinks much will increase the rate of aging

Drinking carbonated soft drinks much will increase the rate of aging

Damaging teeth

The amount of acid in the soda can erode tooth enamel and stain tooth if you drink a lot. In addition, excess sugar in soft drinks also contributes to the increase of bacteria in the teeth, gums and causing tooth decay.

Reducing memory

A kind of brominated vegetable oil (BVO) is added to most kinds of carbonated soft drinks to prevent the taste loss of the drinks. However, this preservative has side effect; it affects the activity of the brain, causes memory loss, neurological disorders, and other potential health risks.

Causing hormonal imbalance

According to the American Health Organization, the components such as preservatives, artificial sweeteners in carbonated soft drinks can reduce hormone serotonin in the body. This hormone increases the happy feeling and sexual desire. So, consuming carbonated soft drinks much can cause hormonal imbalance and affect your fertility.

Description: The components such as preservatives, artificial sweeteners in carbonated soft drinks can reduce hormone serotonin in the body.

The components such as preservatives, artificial sweeteners in carbonated soft drinks can reduce hormone serotonin in the body.

 

 

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